Dairy & Eggs · Nutrition facts

Flan Chocolat

101 kcal per 100 g, with 3.3 g protein, 16 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Flan ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
13% of calories
16 g
Carbs
64% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat1.4g7% DV
Cholesterol9mg3% DV
Sodium40mg2% DV
Potassium166.3mg4% DV
Calcium102.8mg8% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404265024 · Data last verified:

Compare Flan Chocolat with another food

Barcode

scan it with any barcode app

7613404265024

Dietly — AI Calorie Counter

Log Flan Chocolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flan Chocolat?

Flan Chocolat by Migros has 101 kcal per 100 g.

How much protein is in Flan Chocolat?

Flan Chocolat contains 3.3 g of protein per 100 g.

Is Flan Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Flan Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Flan Chocolat is 100 calories?

About 99 g of Flan Chocolat equals 100 kcal.

Is Flan Chocolat a good source of calcium?

It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API