Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269346388 · Data last verified:
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Common questions
How many calories are in Fiori Spinaci E Ricotta?
Fiori Spinaci E Ricotta by Migros has 188 kcal per 100 g. One serving (200 g) is about 376 kcal.
How much protein is in Fiori Spinaci E Ricotta?
Fiori Spinaci E Ricotta contains 9 g of protein per 100 g — about 18 g per 200 g serving.
Is Fiori Spinaci E Ricotta low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Fiori Spinaci E Ricotta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Fiori Spinaci E Ricotta is 100 calories?
About 53 g of Fiori Spinaci E Ricotta equals 100 kcal.
Is Fiori Spinaci E Ricotta high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6 g fat (2.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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