Other · Nutrition facts

Quattro Stagioni

207 kcal per 100 g, with 11 g protein, 26 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 430 g
Good proteinCalcium rich
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Quattro StagioniNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
26 g
Carbs
51% of calories
6 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat3g15% DV
Cholesterol18.1mg6% DV
Sodium600mg26% DV
Potassium266.6mg6% DV
Calcium112.2mg9% DV
Iron1.2mg7% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269490432 · Data last verified:

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7613269490432

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Common questions

How many calories are in Quattro Stagioni?

Quattro Stagioni by Anna's Best,Jowa,Migros has 207 kcal per 100 g. One serving (430 g) is about 890 kcal.

How much protein is in Quattro Stagioni?

Quattro Stagioni contains 11 g of protein per 100 g — about 47.3 g per 430 g serving.

Is Quattro Stagioni a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Quattro Stagioni low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Quattro Stagioni high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Quattro Stagioni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Quattro Stagioni is 100 calories?

About 48 g of Quattro Stagioni equals 100 kcal.

Is Quattro Stagioni a good source of calcium?

It is a moderate source: 112.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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