Other · Nutrition facts

Feves De Soja Edamame

130 kcal per 100 g, with 12 g protein, 6 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumCalcium rich
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Feves De Soja EdamameNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
41% of calories
6 g
Carbs
21% of calories
5 g
Fat
38% of calories
Macro split
Protein 41%Carbs 21%Fat 38%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium1740mg37% DV
Calcium220mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710493920 · Data last verified:

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3596710493920

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Common questions

How many calories are in Feves De Soja Edamame?

Feves De Soja Edamame by Auchan has 130 kcal per 100 g.

How much protein is in Feves De Soja Edamame?

Feves De Soja Edamame contains 12 g of protein per 100 g.

Is Feves De Soja Edamame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Feves De Soja Edamame low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feves De Soja Edamame a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Feves De Soja Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.

How much Feves De Soja Edamame is 100 calories?

About 77 g of Feves De Soja Edamame equals 100 kcal.

Is Feves De Soja Edamame a good source of potassium?

It is a good source: 1740 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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