Other · Nutrition facts

Escalope Végétale

154 kcal per 100 g, with 16 g protein, 8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High protein
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Escalope VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
41% of calories
8 g
Carbs
21% of calories
6.6 g
Fat
38% of calories
Macro split
Protein 41%Carbs 21%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3605100027482 · Data last verified:

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3605100027482

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Common questions

How many calories are in Escalope Végétale?

Escalope Végétale has 154 kcal per 100 g.

How much protein is in Escalope Végétale?

Escalope Végétale contains 16 g of protein per 100 g.

Is Escalope Végétale a good source of protein?

Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Escalope Végétale low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Escalope Végétale a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Escalope Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (16 g). Overall that places it in band A.

How much Escalope Végétale is 100 calories?

About 65 g of Escalope Végétale equals 100 kcal.

Is Escalope Végétale high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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