Other · Nutrition facts

Farinha Coco

335 kcal per 100 g, with 19 g protein, 26 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Farinha CocoNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
30% of calories
26 g
Carbs
41% of calories
8.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber39g139% DV
Sugar8g
Saturated fat8g40% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600341930643 · Data last verified:

Compare Farinha Coco with another food

Barcode

scan it with any barcode app

5600341930643

Dietly — AI Calorie Counter

Log Farinha Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Farinha Coco?

Farinha Coco by Seara has 335 kcal per 100 g.

How much protein is in Farinha Coco?

Farinha Coco contains 19 g of protein per 100 g.

Is Farinha Coco a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Farinha Coco high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Farinha Coco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Farinha Coco a good source of fiber?

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Why does Farinha Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (39 g), protein (19 g). Overall that places it in band B.

How much Farinha Coco is 100 calories?

About 30 g of Farinha Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API