Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985806038 · Data last verified:
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Common questions
How many calories are in Farina Cocco?
Farina Cocco by Zumub has 333 kcal per 100 g.
How much protein is in Farina Cocco?
Farina Cocco contains 19 g of protein per 100 g.
Is Farina Cocco a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Farina Cocco high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Farina Cocco low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Farina Cocco a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Farina Cocco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from fiber (3 g), protein (19 g). Overall that places it in band C.
How much Farina Cocco is 100 calories?
About 30 g of Farina Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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