Farine Pour Pain Artisanal

Farine Pour Pain Artisanal by Bob'RedMill has 361 kcal per 100 g. One serving (36 g) is about 130 kcal.

Farine Pour Pain Artisanal contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.

Yes — 13.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (72.2 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (13.9 g). Overall that places it in band A.

About 28 g of Farine Pour Pain Artisanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.