Other · Nutrition facts

Farine Bise

338 kcal per 100 g, with 13 g protein, 64 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Farine BiseNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
79% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800019336 · Data last verified:

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7610800019336

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Common questions

How many calories are in Farine Bise?

Farine Bise by Coop has 338 kcal per 100 g.

How much protein is in Farine Bise?

Farine Bise contains 13 g of protein per 100 g.

Is Farine Bise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine Bise high in carbs?

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 0.6 g is sugar). It also delivers 6.8 g of fiber.

Is Farine Bise low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Farine Bise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Bise a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine Bise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

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