Snacks · Nutrition facts

Fantome Au Chocolat

566 kcal per 100 g, with 8.4 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Fantome Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8.4 g
Protein
6% of calories
52 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat22g110% DV
Cholesterol12.8mg4% DV
Sodium96mg4% DV
Potassium235.2mg5% DV
Calcium180.3mg14% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425001017423 · Data last verified:

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5425001017423

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Common questions

How many calories are in Fantome Au Chocolat?

Fantome Au Chocolat has 566 kcal per 100 g.

How much protein is in Fantome Au Chocolat?

Fantome Au Chocolat contains 8.4 g of protein per 100 g.

Is Fantome Au Chocolat high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fantome Au Chocolat high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Fantome Au Chocolat low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fantome Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (52 g), saturated fat (22 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Fantome Au Chocolat is 100 calories?

About 18 g of Fantome Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fantome Au Chocolat high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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