Dairy & Eggs · Nutrition facts

Erdbeere Joghurt Mild

by Der Reyerhof

106 kcal per 100 g, with 2.8 g protein, 20 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Erdbeere Joghurt MildNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
20 g
Carbs
81% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15.4g
Saturated fat0.5g2% DV
Cholesterol6.5mg2% DV
Sodium23.9mg1% DV
Potassium148.6mg3% DV
Calcium71.3mg5% DV
Iron0.3mg2% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000120138 · Data last verified:

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Common questions

How many calories are in Erdbeere Joghurt Mild?

Erdbeere Joghurt Mild by Der Reyerhof has 106 kcal per 100 g.

How much protein is in Erdbeere Joghurt Mild?

Erdbeere Joghurt Mild contains 2.8 g of protein per 100 g.

Is Erdbeere Joghurt Mild high in carbs?

Yes — carbohydrates provide 81% of its calories (20 g per 100 g, of which 15.4 g is sugar). It also delivers 2.2 g of fiber.

Is Erdbeere Joghurt Mild high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Erdbeere Joghurt Mild low in sodium?

Yes — just 23.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Erdbeere Joghurt Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band B.

How much Erdbeere Joghurt Mild is 100 calories?

About 94 g of Erdbeere Joghurt Mild equals 100 kcal.

Is Erdbeere Joghurt Mild a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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