Dairy & Eggs · Nutrition facts

Riz Au Lait

114 kcal per 100 g, with 3.4 g protein, 22 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
22 g
Carbs
78% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat0.8g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050044405 · Data last verified:

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2006050044405

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Ursi has 114 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.4 g of protein per 100 g.

Is Riz Au Lait high in carbs?

Yes — carbohydrates provide 78% of its calories (22 g per 100 g, of which 12 g is sugar).

Is Riz Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Riz Au Lait is 100 calories?

About 88 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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