English Muffins Cranberry

English Muffins Cranberry by Thomas' has 230 kcal per 100 g. One serving (61 g) is about 140 kcal.

English Muffins Cranberry contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.

Yes — carbohydrates provide 82% of its calories (47.5 g per 100 g, of which 6.6 g is sugar). It also delivers 1.6 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 43 g of English Muffins Cranberry equals 100 kcal.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 6.6 g sugar and 1.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.