Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121360078 · Data last verified:
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Common questions
How many calories are in Nooks & Crannies Cinnamon Raisin The Original English Muffins?
Nooks & Crannies Cinnamon Raisin The Original English Muffins has 246 kcal per 100 g. One serving (61 g) is about 150 kcal.
How much protein is in Nooks & Crannies Cinnamon Raisin The Original English Muffins?
Nooks & Crannies Cinnamon Raisin The Original English Muffins contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.
Is Nooks & Crannies Cinnamon Raisin The Original English Muffins high in carbs?
Yes — carbohydrates provide 83% of its calories (49.2 g per 100 g, of which 13.1 g is sugar). It also delivers 3.3 g of fiber.
Is Nooks & Crannies Cinnamon Raisin The Original English Muffins a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Nooks & Crannies Cinnamon Raisin The Original English Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Nooks & Crannies Cinnamon Raisin The Original English Muffins is 100 calories?
About 41 g of Nooks & Crannies Cinnamon Raisin The Original English Muffins equals 100 kcal.
Is Nooks & Crannies Cinnamon Raisin The Original English Muffins a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Nooks & Crannies Cinnamon Raisin The Original English Muffins high in sugar or fat?
Per 100 g it has 13.1 g sugar and 1.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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