Energy Balls À La Spiruline

Energy Balls À La Spiruline by Les Spiruvores has 428 kcal per 100 g. One serving (42 g) is about 180 kcal.

Energy Balls À La Spiruline contains 10 g of protein per 100 g — about 4.2 g per 42 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (46 g), saturated fat (5.2 g); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band C.