Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13175399 · Data last verified:
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Common questions
How many calories are in Eiweiß-brot?
Eiweiß-brot by Korn Mühle, KornMühle has 256 kcal per 100 g.
How much protein is in Eiweiß-brot?
Eiweiß-brot contains 21.2 g of protein per 100 g.
Is Eiweiß-brot a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Eiweiß-brot a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Eiweiß-brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14.2 g), protein (21.2 g). Overall that places it in band A.
How much Eiweiß-brot is 100 calories?
About 39 g of Eiweiß-brot equals 100 kcal.
Is Eiweiß-brot high in sugar or fat?
Per 100 g it has 2.3 g sugar and 13 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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