Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339636046 · Data last verified:
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Common questions
How many calories are in Dinkel Porridge Cup Waldbeere?
Dinkel Porridge Cup Waldbeere by Davert has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.
How much protein is in Dinkel Porridge Cup Waldbeere?
Dinkel Porridge Cup Waldbeere contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Dinkel Porridge Cup Waldbeere a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dinkel Porridge Cup Waldbeere high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 6.1 g is sugar). It also delivers 10 g of fiber.
Is Dinkel Porridge Cup Waldbeere low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dinkel Porridge Cup Waldbeere a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dinkel Porridge Cup Waldbeere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Dinkel Porridge Cup Waldbeere is 100 calories?
About 28 g of Dinkel Porridge Cup Waldbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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