Other · Nutrition facts

Dattes Deglet Nour Dénoyautées

284 kcal per 100 g, with 24 g protein, 64 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinHigh fiber
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Dattes Deglet Nour DénoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
27% of calories
64 g
Carbs
72% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 27%Carbs 72%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar57g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030197575 · Data last verified:

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3350030197575

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Common questions

How many calories are in Dattes Deglet Nour Dénoyautées?

Dattes Deglet Nour Dénoyautées by Monoprix has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.

How much protein is in Dattes Deglet Nour Dénoyautées?

Dattes Deglet Nour Dénoyautées contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Dattes Deglet Nour Dénoyautées a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Dattes Deglet Nour Dénoyautées high in carbs?

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 57 g is sugar). It also delivers 6 g of fiber.

Is Dattes Deglet Nour Dénoyautées high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Dattes Deglet Nour Dénoyautées low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour Dénoyautées a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour Dénoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

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