Vegetables · Nutrition facts

Crispy Mushroom Bao Bun

by Plant Living

245 kcal per 100 g, with 4.7 g protein, 36.2 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57.5 g)
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Crispy Mushroom Bao BunNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
4.7 g
Protein
8% of calories
36.2 g
Carbs
61% of calories
8.3 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10.6g
Saturated fat2.4g12% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210071418 · Data last verified:

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Barcode

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5063210071418

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Common questions

How many calories are in Crispy Mushroom Bao Bun?

Crispy Mushroom Bao Bun by Plant Living has 245 kcal per 100 g. One serving (58 g) is about 141 kcal.

How much protein is in Crispy Mushroom Bao Bun?

Crispy Mushroom Bao Bun contains 4.7 g of protein per 100 g — about 2.7 g per 58 g serving.

Is Crispy Mushroom Bao Bun low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crispy Mushroom Bao Bun a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crispy Mushroom Bao Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Crispy Mushroom Bao Bun is 100 calories?

About 41 g of Crispy Mushroom Bao Bun equals 100 kcal.

Is Crispy Mushroom Bao Bun high in sugar or fat?

Per 100 g it has 10.6 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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