Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00857666 · Data last verified:
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Common questions
How many calories are in Creamed Spinach?
Creamed Spinach by Marks & Spencer has 95 kcal per 100 g.
How much protein is in Creamed Spinach?
Creamed Spinach contains 3.1 g of protein per 100 g.
Is Creamed Spinach keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Creamed Spinach have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.
How much Creamed Spinach is 100 calories?
About 105 g of Creamed Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamed Spinach high in sugar or fat?
Per 100 g it has 1 g sugar and 7.2 g fat (4.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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