Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255321812003 · Data last verified:
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Common questions
How many calories are in Greek Salad?
Greek Salad by Members Mark has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Greek Salad?
Greek Salad contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Greek Salad keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Salad high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Greek Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg). Overall that places it in band C.
How much Greek Salad is 100 calories?
About 100 g of Greek Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Salad high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (2 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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