Other · Nutrition facts

Cramique

272 kcal per 100 g, with 11 g protein, 44.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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CramiqueNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
44.6 g
Carbs
66% of calories
5.1 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar16g
Saturated fat3.2g16% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20047801 · Data last verified:

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Common questions

How many calories are in Cramique?

Cramique by Norma has 272 kcal per 100 g. One serving (35 g) is about 95 kcal.

How much protein is in Cramique?

Cramique contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Cramique a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cramique high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Cramique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3.2 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Cramique is 100 calories?

About 37 g of Cramique equals 100 kcal.

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