Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20050009 · Data last verified:
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Common questions
How many calories are in Bio Organic Pan Bauletto Di Grano Khorasan Kamut?
Bio Organic Pan Bauletto Di Grano Khorasan Kamut by Certossa has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Bio Organic Pan Bauletto Di Grano Khorasan Kamut?
Bio Organic Pan Bauletto Di Grano Khorasan Kamut contains 11.4 g of protein per 100 g — about 5.7 g per 50 g serving.
Is Bio Organic Pan Bauletto Di Grano Khorasan Kamut a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bio Organic Pan Bauletto Di Grano Khorasan Kamut high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Organic Pan Bauletto Di Grano Khorasan Kamut a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bio Organic Pan Bauletto Di Grano Khorasan Kamut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g), protein (11.4 g). Overall that places it in band B.
How much Bio Organic Pan Bauletto Di Grano Khorasan Kamut is 100 calories?
About 38 g of Bio Organic Pan Bauletto Di Grano Khorasan Kamut equals 100 kcal.
Is Bio Organic Pan Bauletto Di Grano Khorasan Kamut high in sugar or fat?
Per 100 g it has 4 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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