Dairy & Eggs · Nutrition facts

Crème Fraîche

293 kcal per 100 g, with 2.4 g protein, 3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carbCalcium rich
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Crème FraîcheNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
3 g
Carbs
4% of calories
30 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat20.7g103% DV
Cholesterol2.5mg1% DV
Sodium32mg1% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20001926 · Data last verified:

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Common questions

How many calories are in Crème Fraîche?

Crème Fraîche by Milbona has 293 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Crème Fraîche?

Crème Fraîche contains 2.4 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Crème Fraîche keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème Fraîche high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Crème Fraîche low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crème Fraîche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g). Overall that places it in band D.

How much Crème Fraîche is 100 calories?

About 34 g of Crème Fraîche equals 100 kcal.

Is Crème Fraîche a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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