Other · Nutrition facts

Cornish Pasty

by Marks & Spencer

275 kcal per 100 g, with 6.5 g protein, 24.2 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 pasty (150 g)
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Cornish PastyNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
10% of calories
24.2 g
Carbs
36% of calories
16.5 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.9g
Saturated fat9.2g46% DV
Sodium249.3mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29347223 · Data last verified:

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Common questions

How many calories are in Cornish Pasty?

Cornish Pasty by Marks & Spencer has 275 kcal per 100 g. One serving (150 g) is about 412 kcal.

How much protein is in Cornish Pasty?

Cornish Pasty contains 6.5 g of protein per 100 g — about 9.8 g per 150 g serving.

Is Cornish Pasty low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Is Cornish Pasty high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Cornish Pasty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g). Overall that places it in band C.

How much Cornish Pasty is 100 calories?

About 36 g of Cornish Pasty equals 100 kcal.

Is Cornish Pasty high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16.5 g fat (9.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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