Other · Nutrition facts

Caponata Di Melanzane

319 kcal per 100 g, with 1.3 g protein, 7.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Caponata Di MelanzaneNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
1.3 g
Protein
7% of calories
7.2 g
Carbs
41% of calories
4 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.8g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800258248 · Data last verified:

Compare Caponata Di Melanzane with another food

Barcode

scan it with any barcode app

3017800258248

Dietly — AI Calorie Counter

Log Caponata Di Melanzane in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caponata Di Melanzane?

Caponata Di Melanzane has 319 kcal per 100 g.

How much protein is in Caponata Di Melanzane?

Caponata Di Melanzane contains 1.3 g of protein per 100 g.

Is Caponata Di Melanzane high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Caponata Di Melanzane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Caponata Di Melanzane is 100 calories?

About 31 g of Caponata Di Melanzane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caponata Di Melanzane high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API