Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205341003989 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Emmental?
Cordon Bleu Emmental by Delhaize has 176 kcal per 100 g.
How much protein is in Cordon Bleu Emmental?
Cordon Bleu Emmental contains 20 g of protein per 100 g.
Is Cordon Bleu Emmental a good source of protein?
Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Cordon Bleu Emmental low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Cordon Bleu Emmental is 100 calories?
About 57 g of Cordon Bleu Emmental equals 100 kcal.
Is Cordon Bleu Emmental high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.7 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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