Meat · Nutrition facts

Jambon Sec De Savoie

by Taninges

214 kcal per 100 g, with 30 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Jambon Sec De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
48% of calories
10 g
Carbs
16% of calories
10 g
Fat
36% of calories
Macro split
Protein 48%Carbs 16%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat4g20% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2499541141033 · Data last verified:

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Barcode

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2499541141033

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Common questions

How many calories are in Jambon Sec De Savoie?

Jambon Sec De Savoie by Taninges has 214 kcal per 100 g.

How much protein is in Jambon Sec De Savoie?

Jambon Sec De Savoie contains 30 g of protein per 100 g.

Is Jambon Sec De Savoie a good source of protein?

Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Sec De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Jambon Sec De Savoie is 100 calories?

About 47 g of Jambon Sec De Savoie equals 100 kcal.

Is Jambon Sec De Savoie high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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