Fish & Seafood · Nutrition facts

Colin D'alaska Emmental Cheddar

214 kcal per 100 g, with 12 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

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Colin D'alaska Emmental CheddarNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
18 g
Carbs
34% of calories
10 g
Fat
43% of calories
Macro split
Protein 23%Carbs 34%Fat 43%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741001492 · Data last verified:

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3599741001492

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Common questions

How many calories are in Colin D'alaska Emmental Cheddar?

Colin D'alaska Emmental Cheddar by Findus has 214 kcal per 100 g.

How much protein is in Colin D'alaska Emmental Cheddar?

Colin D'alaska Emmental Cheddar contains 12 g of protein per 100 g.

Is Colin D'alaska Emmental Cheddar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Colin D'alaska Emmental Cheddar low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Emmental Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Colin D'alaska Emmental Cheddar is 100 calories?

About 47 g of Colin D'alaska Emmental Cheddar equals 100 kcal.

Is Colin D'alaska Emmental Cheddar high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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