Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088139558 · Data last verified:
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Common questions
How many calories are in Salade De Maquereau Lentilles Beluga Au Balsamique Blanc?
Salade De Maquereau Lentilles Beluga Au Balsamique Blanc by La belle-iloise has 175 kcal per 100 g. One serving (165 g) is about 289 kcal.
How much protein is in Salade De Maquereau Lentilles Beluga Au Balsamique Blanc?
Salade De Maquereau Lentilles Beluga Au Balsamique Blanc contains 10 g of protein per 100 g — about 16.5 g per 165 g serving.
Is Salade De Maquereau Lentilles Beluga Au Balsamique Blanc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Salade De Maquereau Lentilles Beluga Au Balsamique Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Salade De Maquereau Lentilles Beluga Au Balsamique Blanc is 100 calories?
About 57 g of Salade De Maquereau Lentilles Beluga Au Balsamique Blanc equals 100 kcal.
Is Salade De Maquereau Lentilles Beluga Au Balsamique Blanc high in sugar or fat?
Per 100 g it has 2.4 g sugar and 10.2 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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