Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760970151774 · Data last verified:
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Common questions
How many calories are in Coconut, Macadamia & Almond?
Coconut, Macadamia & Almond has 660 kcal per 100 g.
How much protein is in Coconut, Macadamia & Almond?
Coconut, Macadamia & Almond contains 16 g of protein per 100 g.
Is Coconut, Macadamia & Almond a good source of protein?
Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Coconut, Macadamia & Almond high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Coconut, Macadamia & Almond low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coconut, Macadamia & Almond a good source of fiber?
It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.
Why does Coconut, Macadamia & Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (18 g); points in favor come from fiber (60 g), protein (16 g). Overall that places it in band C.
How much Coconut, Macadamia & Almond is 100 calories?
About 15 g of Coconut, Macadamia & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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