Sweets · Nutrition facts

Chocolate Caramel Protein Bar

354 kcal per 100 g, with 33.7 g protein, 11.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57g)
High proteinCalorie denseHigh fiber
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Chocolate Caramel Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
33.7 g
Protein
49% of calories
11.6 g
Carbs
17% of calories
10.4 g
Fat
34% of calories
Macro split
Protein 49%Carbs 17%Fat 34%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar10g
Saturated fat5.3g26% DV
Sodium257.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700068946 · Data last verified:

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4088700068946

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Common questions

How many calories are in Chocolate Caramel Protein Bar?

Chocolate Caramel Protein Bar by Onset Nutrition has 354 kcal per 100 g. One serving (57 g) is about 202 kcal.

How much protein is in Chocolate Caramel Protein Bar?

Chocolate Caramel Protein Bar contains 33.7 g of protein per 100 g — about 19.2 g per 57 g serving.

Is Chocolate Caramel Protein Bar a good source of protein?

Yes — 33.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Chocolate Caramel Protein Bar high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chocolate Caramel Protein Bar a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Chocolate Caramel Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (10 g), saturated fat (5.3 g); points in favor come from fiber (13.3 g), protein (33.7 g). Overall that places it in band C.

How much Chocolate Caramel Protein Bar is 100 calories?

About 28 g of Chocolate Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Caramel Protein Bar high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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