Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070549513 · Data last verified:
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Common questions
How many calories are in Cookies And Cream Protein Bar?
Cookies And Cream Protein Bar by ASDA has 368 kcal per 100 g. One serving (60 g) is about 221 kcal.
How much protein is in Cookies And Cream Protein Bar?
Cookies And Cream Protein Bar contains 49 g of protein per 100 g — about 29.4 g per 60 g serving.
Is Cookies And Cream Protein Bar a good source of protein?
Yes — 49 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Cookies And Cream Protein Bar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Cookies And Cream Protein Bar high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Cookies And Cream Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (7 g); points in favor come from protein (49 g). Overall that places it in band C.
How much Cookies And Cream Protein Bar is 100 calories?
About 27 g of Cookies And Cream Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies And Cream Protein Bar high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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