Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009361057304 · Data last verified:
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Common questions
How many calories are in Choco-shells?
Choco-shells by Fuchs, Venosta has 377 kcal per 100 g.
How much protein is in Choco-shells?
Choco-shells contains 9.3 g of protein per 100 g.
Is Choco-shells high in carbs?
Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 24 g is sugar). It also delivers 2.6 g of fiber.
Is Choco-shells high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Why does Choco-shells have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (24 g); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Choco-shells is 100 calories?
About 27 g of Choco-shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco-shells high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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