Snacks · Nutrition facts

Choc & Roll

505 kcal per 100 g, with 4.4 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Choc & RollNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
4.4 g
Protein
4% of calories
64 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar44g
Saturated fat13g65% DV
Cholesterol24.9mg8% DV
Sodium220mg10% DV
Potassium387.1mg8% DV
Calcium125.4mg10% DV
Iron3mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876248319 · Data last verified:

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8431876248319

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Common questions

How many calories are in Choc & Roll?

Choc & Roll by Carrefour has 505 kcal per 100 g.

How much protein is in Choc & Roll?

Choc & Roll contains 4.4 g of protein per 100 g.

Is Choc & Roll high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Choc & Roll high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Choc & Roll a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Choc & Roll have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (44 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Choc & Roll is 100 calories?

About 20 g of Choc & Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc & Roll high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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