Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876270686 · Data last verified:
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Common questions
How many calories are in Chitos?
Chitos by Carrefour has 520 kcal per 100 g.
How much protein is in Chitos?
Chitos contains 5.6 g of protein per 100 g.
Is Chitos high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Chitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.5 g), sodium (560 mg). Overall that places it in band C.
How much Chitos is 100 calories?
About 19 g of Chitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chitos high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Chitos high in sugar or fat?
Per 100 g it has 3.7 g sugar and 29 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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