Cheddar Cora Special Burger

Cheddar Cora Special Burger by Cora has 302 kcal per 100 g.

Cheddar Cora Special Burger contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 33 g of Cheddar Cora Special Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 24 g fat (20 g saturated). Fat provides 71% of its calories, so portion size matters most here.