Other · Nutrition facts

Chícharos En Conserva

94 kcal per 100 g, with 7.7 g protein, 15 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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Chícharos En ConservaNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.7 g
Protein
33% of calories
15 g
Carbs
64% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 33%Carbs 64%Fat 3%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501003124135 · Data last verified:

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7501003124135

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Common questions

How many calories are in Chícharos En Conserva?

Chícharos En Conserva by Herdez has 94 kcal per 100 g.

How much protein is in Chícharos En Conserva?

Chícharos En Conserva contains 7.7 g of protein per 100 g.

Is Chícharos En Conserva low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Chícharos En Conserva a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chícharos En Conserva have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much Chícharos En Conserva is 100 calories?

About 106 g of Chícharos En Conserva equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chícharos En Conserva high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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