Alubia Verde Valle

Alubia Verde Valle by Verde Valle has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

Alubia Verde Valle contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.

About 91 g of Alubia Verde Valle equals 100 kcal.

Per 100 g it has 0.3 g sugar and 0.6 g fat. Fat provides 5% of its calories, so portion size matters most here.