Butternut Squash & Sage Pesto

Butternut Squash & Sage Pesto by Belazu has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.

Butternut Squash & Sage Pesto contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

With 4.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 735.6 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (735.6 mg). Overall that places it in band D.

About 30 g of Butternut Squash & Sage Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 34.3 g fat (4.9 g saturated). Fat provides 92% of its calories, so portion size matters most here.