Other · Nutrition facts

Box Full Saumon

175 kcal per 100 g, with 5.2 g protein, 27 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (320 g)
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Box Full SaumonNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
12% of calories
27 g
Carbs
62% of calories
5 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.8g
Saturated fat1.6g8% DV
Cholesterol12mg4% DV
Sodium680mg30% DV
Potassium148.3mg3% DV
Calcium46.7mg4% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253240758 · Data last verified:

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3760253240758

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Common questions

How many calories are in Box Full Saumon?

Box Full Saumon by Fresh Mood has 175 kcal per 100 g. One serving (320 g) is about 560 kcal.

How much protein is in Box Full Saumon?

Box Full Saumon contains 5.2 g of protein per 100 g — about 16.6 g per 320 g serving.

Is Box Full Saumon high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Box Full Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Box Full Saumon is 100 calories?

About 57 g of Box Full Saumon equals 100 kcal.

Is Box Full Saumon high in sugar or fat?

Per 100 g it has 5.8 g sugar and 5 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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