Other · Nutrition facts

Box California Avocado

186 kcal per 100 g, with 6 g protein, 25 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 214g
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Box California AvocadoNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
13% of calories
25 g
Carbs
55% of calories
6.4 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253241564 · Data last verified:

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3760253241564

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Common questions

How many calories are in Box California Avocado?

Box California Avocado by Fresh Mood has 186 kcal per 100 g. One serving (214 g) is about 398 kcal.

How much protein is in Box California Avocado?

Box California Avocado contains 6 g of protein per 100 g — about 12.8 g per 214 g serving.

Is Box California Avocado high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Box California Avocado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Box California Avocado is 100 calories?

About 54 g of Box California Avocado equals 100 kcal.

Is Box California Avocado high in sugar or fat?

Per 100 g it has 5.2 g sugar and 6.4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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