Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874659002148 · Data last verified:
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Common questions
How many calories are in Blue Raspberry Hydrate Electrolyte Powder?
Blue Raspberry Hydrate Electrolyte Powder by Transparent Labs has 57 kcal per 100 g. One serving (9 g) is about 5 kcal.
How much protein is in Blue Raspberry Hydrate Electrolyte Powder?
Blue Raspberry Hydrate Electrolyte Powder contains 0 g of protein per 100 g — about 0 g per 9 g serving.
Is Blue Raspberry Hydrate Electrolyte Powder high in sodium?
Yes — 5747.1 mg of sodium per 100 g, about 250% of the daily value.
Why does Blue Raspberry Hydrate Electrolyte Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5747.1 mg). Overall that places it in band C.
How much Blue Raspberry Hydrate Electrolyte Powder is 100 calories?
About 175 g of Blue Raspberry Hydrate Electrolyte Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blue Raspberry Hydrate Electrolyte Powder a good source of potassium?
It is a good source: 2873.6 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
Is Blue Raspberry Hydrate Electrolyte Powder a good source of calcium?
It is a good source: 965.5 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.
Is Blue Raspberry Hydrate Electrolyte Powder a good source of iron?
It is a good source: 11.5 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.
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