Fruits · Nutrition facts

Fruit Punch

50 kcal per 100 g, with 0 g protein, 11.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Fruit PunchNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.8g
Saturated fat0g0% DV
Sodium8.5mg0% DV
Potassium92mg2% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889497008207 · Data last verified:

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Barcode

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0889497008207

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Common questions

How many calories are in Fruit Punch?

Fruit Punch by Juicy Juice has 50 kcal per 100 g.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g.

Is Fruit Punch low in sodium?

Yes — just 8.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Fruit Punch is 100 calories?

About 200 g of Fruit Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Punch high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Fruit Punch a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Fruit Punch high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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