Apple Cinnamon Fruit Blend On The Go

Apple Cinnamon Fruit Blend On The Go by GoGo squeeZ has 67 kcal per 100 g. One serving (90 g) is about 60 kcal.

Apple Cinnamon Fruit Blend On The Go contains 0 g of protein per 100 g — about 0 g per 90 g serving.

Yes — carbohydrates provide 100% of its calories (16.7 g per 100 g, of which 13.3 g is sugar). It also delivers 1.1 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

About 149 g of Apple Cinnamon Fruit Blend On The Go equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.