Fruits · Nutrition facts

Apple Berry Fruit Sauce

50 kcal per 100 g, with 0.4 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 gourde (90 g)
Low calorie
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Apple Berry Fruit SauceNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
13.3 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium111.1mg2% DV
Calcium11.1mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890000001264 · Data last verified:

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0890000001264

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Common questions

How many calories are in Apple Berry Fruit Sauce?

Apple Berry Fruit Sauce by GoGo SqueeZ,Materne has 50 kcal per 100 g. One serving (90 g) is about 45 kcal.

How much protein is in Apple Berry Fruit Sauce?

Apple Berry Fruit Sauce contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Apple Berry Fruit Sauce low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple Berry Fruit Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Apple Berry Fruit Sauce is 100 calories?

About 200 g of Apple Berry Fruit Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple Berry Fruit Sauce high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Apple Berry Fruit Sauce high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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