Fruits · Nutrition facts

Mango Slice In Light Syrup

71 kcal per 100 g, with 0.7 g protein, 17.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
Track it in the free Dietly app
Mango Slice In Light SyrupNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
17.1 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium14.3mg1% DV
Potassium42.9mg1% DV
Calcium17.1mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894467000228 · Data last verified:

Compare Mango Slice In Light Syrup with another food

Barcode

scan it with any barcode app

0894467000228

Dietly — AI Calorie Counter

Log Mango Slice In Light Syrup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mango Slice In Light Syrup?

Mango Slice In Light Syrup by Kosa has 71 kcal per 100 g. One serving (140 g) is about 99 kcal.

How much protein is in Mango Slice In Light Syrup?

Mango Slice In Light Syrup contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Mango Slice In Light Syrup high in carbs?

Yes — carbohydrates provide 96% of its calories (17.1 g per 100 g, of which 15 g is sugar). It also delivers 1.4 g of fiber.

Is Mango Slice In Light Syrup high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mango Slice In Light Syrup low in sodium?

Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mango Slice In Light Syrup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Mango Slice In Light Syrup is 100 calories?

About 141 g of Mango Slice In Light Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API