Meat · Nutrition facts

Bierschinken Geschnitten

210 kcal per 100 g, with 16 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richPotassium
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Bierschinken GeschnittenNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7g35% DV
Cholesterol78.6mg26% DV
Sodium800mg35% DV
Potassium333.8mg7% DV
Calcium11.3mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2106029002327 · Data last verified:

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2106029002327

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Common questions

How many calories are in Bierschinken Geschnitten?

Bierschinken Geschnitten by Globus has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Bierschinken Geschnitten?

Bierschinken Geschnitten contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Bierschinken Geschnitten a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Bierschinken Geschnitten keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bierschinken Geschnitten high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bierschinken Geschnitten high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Bierschinken Geschnitten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bierschinken Geschnitten is 100 calories?

About 48 g of Bierschinken Geschnitten equals 100 kcal.

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