Meat · Nutrition facts

Beef Paste

203 kcal per 100 g, with 14 g protein, 0.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 1/5 Jar (15 g)
Good proteinLow carb
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Beef PasteNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
0.8 g
Carbs
2% of calories
16 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat5.6g28% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21091001 · Data last verified:

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Common questions

How many calories are in Beef Paste?

Beef Paste by Asda has 203 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Beef Paste?

Beef Paste contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.

Is Beef Paste a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Beef Paste keto-friendly?

With 0.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Paste high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Beef Paste low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beef Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Beef Paste is 100 calories?

About 49 g of Beef Paste equals 100 kcal.

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