Meat · Nutrition facts

Lyoner De Poulet

by Migros

204 kcal per 100 g, with 14 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lyoner De PouletNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
1 g
Carbs
2% of calories
16 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5g25% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2129969003551 · Data last verified:

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Barcode

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2129969003551

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Common questions

How many calories are in Lyoner De Poulet?

Lyoner De Poulet by Migros has 204 kcal per 100 g.

How much protein is in Lyoner De Poulet?

Lyoner De Poulet contains 14 g of protein per 100 g.

Is Lyoner De Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lyoner De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner De Poulet high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lyoner De Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Lyoner De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Lyoner De Poulet is 100 calories?

About 49 g of Lyoner De Poulet equals 100 kcal.

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